suwari_waza
aihanmi katate dori ikkyo omote |
| aihanmi katate dori ikkyo ura |
| aihanmi katate dori irimi nage ura |
| kata dori nikyo omote |
| kata dori nikyo ura |
| katate dori ikkyo omote |
| katate dori ikkyo ura |
|
| katate dori sankyo omote |
| ryote dori seiza kokyo ho |
| shomen uchi irimi nage omote |
| shomen uchi irimi nage ura |
| shomen uchi kote gaeshi ura |
| shomen uchi nikyo omote |
| shomen uchi nikyo ura |
tachi_waza
aihammi katate dori koshi nage |
| aihanmi katate dori kokyo nage omote |
| aihanmi katate dori kote gaeshi omote |
| aihanmi katate dori nikyo omote |
| aihanmi katate dori nikyo ura |
| aihanmi katate dori sankyo ura |
| aihanmi katate dori uchikaiten nage sankyo ura |
| aihanmi katate dori uchikaiten nage ura |
|
| aihanmi katate dori ude kime nage ura |
|
| aihanmi katate dori yonkkyo ura |
| kata dori ikkyo omote |
| kata dori ikkyo ura |
| kata dori kokyo nage ura |
| kata dori nikyo omote |
| kata dori nikyo ura |
| kata dori yoko irimi omote |
| katate dori irimi nage omote |
|
| katate dori kote gaeshi omote |
| katate dori kote gaeshi ura |
| katate dori nikyo omote |
|
| katate dori sokumen irimi nage |
| katate dori uchi kaiten nage omote |
| katate dori uchi kaiten nage ura |
| katate dori uchikaiten nage sankyo |
| katate ryote dori ikkyo omote |
| katate ryote dori shiho nage omote |
| katate ryote dori shiho nage ura |
| ryote dori nikyo omote |
| ryote dori nikyo ura |
| ryote dori tenchi nage omote |
| ryote dori tenchi nage omote |
| ryote dori ude omote |
| ryote dori ude ura |
| shomen uchi kote gaeshi omote |
| yokomen uchi shiho nage omote |
| yokomen uchi shiho nage ura |
| yokomen uchi ude kime nage omote |
| yokomen uchi ude kime nage ura |
